I know all too well the pain of being stuck in a cycle of shame and self-loathing. I am intimately familiar with the unkind voice in my mind constantly picking my body and life apart.
I've been there, and I bet you've been there, too.
Gratefully, I also know the confidence that comes from reclaiming my power and building a resilient sense of self. This inner peace is available to you, too.
I'd be honored to join you in that goal.
Take Your Self-Love
to the Next Level
SERVICES
Sliding Scale Pricing
Audio & Written Format
Trauma-Informed Approach
Guest Lectures from
a Registered Dietitian
68 Page Workbook with Printables
Self-Paced Curriculum
65+ Lessons
As a student of this online course, you will learn to radically shift your relationship with food and your body.
Nurture a relationship with yourself from a place of compassion, authenticity, and love.
Body Image Resilience & Intuitive Eating
ONLINE COURSE
Lifetime Access
Virtual Events
Social Media Collaboration
Professional Training Events
School Presentations
Break-Out Speaker for Events
Radio, TV, or Podcast Guest
Retreat Speaker
Reach out via email and we can discuss expectations for speaking events and collaborations. Please review my Ethics & Values to ensure we are on the same page.
Include these specifics: date/time, subject matter, budget, travel requirements, etc. Thanks!
Event Speaker
& Collaborations
& MORE
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